What is Lion Pryde Fitness? Lion Pryde represents how you feel and motivates you to be at the top of the food chain consistently. Our mission is to build confidence within you to dominate wherever your fitness journey leads you.

My name is Stephen Hernandez. I have always known importance of exercise for the prevention of sickness and disease. But then I found out how important it can be for staying injury free, whether your an athlete or sedentary person.

Being active, working out, or just going out for some fresh air on a jog/hike is extremely beneficial for you no matter your age. It prevents many health risks such as diabetes, heart disease, obesity, and more. It can also help prevent injury, build and stabilize muscles, tendons, ligaments, and even bone strength.

Look your best and feel your BEST at a fraction of the cost of a gym personal trainer. Personalize your fitness plan to your specific goals and achieve RESULTS fast! Lion Pryde isn’t just a personal trainer, we’re here to coach you to SUCCESS!